Nesting Across the Decades

Nesting Across the Decades

This post was going to be titled “nesting for retirement”.  However, the concept of retirement has changed with many working for years beyond what used to be considered retirement age. We spend the first half of our lives building things – growing a career,...
Spiritual Wellbeing

Spiritual Wellbeing

The eighth and final wellbeing dimension in our series is Spiritual Wellbeing. Our spiritual wellbeing is the connection to our soul. Sometimes there are questions between emotional and spiritual wellbeing. Emotional wellbeing relates to how we feel when interacting...
Harnessing Hope

Harnessing Hope

Hope has the potential to shape our lives in profound ways. Provide a spark that ignites our dreams. Motivate us to overcome adversity. Fuel our journey towards a brighter future. “A rainbow is a prism that sends shards of multicolored light in various directions. It...
Ikigai – A Path to Purpose

Ikigai – A Path to Purpose

There is a Japanese structure that can be very helpful in our self-awareness journey – the Ikigai. An Ikigai brings together your passions, beliefs, values, and skills to create our personal reason for being. Once created, we can use our Ikigai to set visions...