Self Awareness
A short book with a long tail. That is how I would describe Gretchen Rubin’s latest book, Secrets of Adulthood. The book is a succinct 157 pages full of aphorisms. This was the point of the book. Provide short and memorable insights that we could draw from. My...
Developing Habits
I’ve always been a fan of habits… at least the good ones! Grouping habits into routines is even better. These habits and routines keep us on track to meet our goals. Yet, I was reminded yesterday that the best habits are unconscious. We do them automatically without...
PodList, Weekly Summary
Welcome to the Saturday recap. Enjoy! Personal Development As we continue through January and setting new intentions for the year, the posts this week focus on providing tips for establishing and keeping habits. What is a Habit? The first post of the week looks...
Take a Break
In Gretchen Rubin’s book Life in Five Senses, she went to the Metropolitan Institute of Art in New York every day. At the end of the book, she compared her daily trips to childhood recess. She found recess (and her trips to the Met) times in her life that sparked...
PodList, Weekly Summary
Welcome to the Saturday post. This is where I summarize podcasts that inspired me throughout the week and give a quick recap of what was covered on both blogs. Enjoy! PodList This week, the podlist takes a little bit different twist. There are several links that...
