The Intersection 

The way we work, grow, and succeed is changing. I’m here to explore what that means for you and your company. This blog is a collection of insights, strategies, and reflections designed to help individuals take ownership of their career and life and help companies create a space where team members thrive.

I pull from books, podcasts, research, and personal experiences to uncover practical ways to stabilize, grow, and thrive in today’s evolving world. If you’re looking to create a stronger, more sustainable foundation for your career or the company you are part of, this is the place.

Let’s build something great—together! 

Weekly Summary – 9.26.26

This week has a focus on time, energy and daily rituals. As we settle into the last part of the year, it’s a great time to start thinking about what is working and what may need a bit of a reset. Time Consciousness On a recent episode of the Self-Improvement daily...
Catching Fireflies

Catching Fireflies

I saw an article the other day that mentioned, "Firefly tourism is booming." My first thought was, "Is that really a thing?" Then my mind wandered to still summer nights. Chasing fireflies in the backyard. Catching them in a jar. Watching them glow. Magic. As we head...

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The Emotional Side of Job Loss

The Emotional Side of Job Loss

When you lose a job, it doesn’t just affect our calendar or our paycheck. It affects our emotions. Our mindset. And our sense of self. Some days, it feels like a tidal wave. Other days, just a low hum in the background. We start to wonder if this is normal. The...

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Emotions vs. State of Mind

Emotions vs. State of Mind

Ever feel off, but can’t quite explain why? You might be trying to name an emotion when you’re experiencing a shift in your state of mind. Or vice versa. Here’s a simple way to understand the difference: Emotions are the Actors. They come on stage, perform their...

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Professional Photo Tips

Professional Photo Tips

For some of us, just the title of this post will have us running. The last thing we want is photos of ourselves. Yet we need good, professional photos. Headshots for LinkedIn, a bio, or the internal org charts. Images taken when you are speaking, working, and going...

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Personal Development Journey

Personal Development Journey

Do you feel like you are living your best life? 12 years ago, I didn’t. My kids were getting older. Time was opening up. Yet, I was so used to being busy, all I felt was a void. There is comfort in busy-ness. For many, including myself, it came from doing things for...

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Weekly Summary – 7.11.26

Weekly Summary – 7.11.26

Rethinking “Finding Your Passion” There has always been a debate about “finding your passion” in your work. I resonated with a perspective from Emily Durham that is summarized in this short clip. She suggests that the three core elements to determining a great job is...

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Fika – A Swedish Tradition

Fika – A Swedish Tradition

The idea of an afternoon coffee break is likely not on the list for most of us. At best we fill our coffee cup as we rush between meetings. However, in Sweden, the afternoon break is special. What is Fika? Fika is a Swedish cultural ritual that translates to "having a...

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Are You Stuck or Stagnant?

Are You Stuck or Stagnant?

Both stuck and stagnant imply that we aren’t moving. We lack progress and momentum. This can happen in any part of our lives at any time. Stuck often implies that there is an obstacle in the way. Preventing our movement. Stagnant implies a longer and more pervasive...

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The MeEO Growth Equation

The MeEO Growth Equation

Previously, I posted about the first phase of becoming a Me-EO. This first phase was all about becoming SAVVY about ourselves and our future vision. The second phase of a Me-EO life involves moving from vision to action. The acronym for this phase is GROWTH. I chose...

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Book Review: The Art of Pacing

Book Review: The Art of Pacing

Sometimes a book finds you because of its subtitle. I selected The Art of Pacing: A Guide to Balancing Short-Term Demands with Long-Term Thriving by Elizabeth Svoboda because it spoke directly to a question I've been exploring in my own writing: How do we manage...

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Our Me-Suite (The C-Suite Inside Us)

Our Me-Suite (The C-Suite Inside Us)

We all know how an org chart works. A clear hierarchy. Defined roles. A leadership team that works together to keep the business running. But when it comes to our personal lives and careers, we forget: We are the business. Every day, we hold a whole executive team...

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Weekly Summary 7.4.26

Weekly Summary 7.4.26

Reflecting With the 250th anniversary of the United States and the halfway point of 2026 happening this week, there are many reasons for reflection. Considering things that are going on in your life, your career, your neighborhood, your country, and the world. The...

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Summer Fridays

Summer Fridays

Summer Fridays have a vibe. Unlike winter Fridays where you want to cozy in, there is a feeling of adventure. A desire to get outside and embrace the longer days and warmer weather. Sometimes companies reduce Friday working hours in the summer. Other times, employees...

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Happy Halfway Day!

Happy Halfway Day!

At noon today (July 2nd), we will reach the halfway point of the year. A time to reflect on the half that is complete and dream about the half to come. Sometimes it can be hard to get started with the process. So, the list below are some ideas for how you might want...

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Book Review: Using Behavioral Science in Marketing

Book Review: Using Behavioral Science in Marketing

Over the years, I've found myself returning to behavioral science whenever I've wanted to better understand why people make the decisions they do. Most recently, my work exploring gamification and motivation has pulled me back into this field once again. This drew me...

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