Yesterday, we focused on the scientific side of resistance.
Resistance holds electricity back.
Resistance is measured in ohms – Ω.
Resistance transforms electric energy into heat energy.
The energy doesn’t go away…it is transformed.
My Perspective
The summary above got me thinking about the other ohm.
The word Ohm is defined by Hindu scripture as being the primordial sound of creation.
The original vibration of the universe.
This is the vibration from which all other vibrations manifest.
“If you want to find the secrets to the universe, think in terms of energy, frequency, and vibration.”
– Nikola Tesla, Inventor and Scientist
We can tap into the power of ohm to overcome our mental, emotional, and creative resistance.
4 Techniques for Using Ohm
1. Meditation: Begin by meditating with Ohm. We can sit in a quiet, comfortable space, close our eyes, and chant Ohm repeatedly. By focusing on the sound and the vibrations it creates, we allow it to soothe our mind and dissolve mental resistance.
2. Mantra Chanting: Incorporate Ohm into our daily routines by chanting it as a mantra. We can do this while walking, driving, or engaging in any activity. This consistent practice will help us maintain a connection with the cosmic vibration and break through resistance.
3. Yoga: Many yoga practices incorporate Ohm into their routines. By practicing Ohm in this context, we can combine physical movement with the cosmic vibration, promoting overall well-being and helping us overcome physical and mental resistance.
4. Sound Healing: Explore sound healing sessions, which often use instruments that produce frequencies in harmony with Ohm. Sound healing can bring our body, mind, and spirit into alignment, making it easier to overcome resistance.
Your Turn
As you think about your personal resistance, which one is a priority to focus on?
Does one of the techniques above connect with you more than the others?
Could you give one of them a try this week?