Developing Habits, Managing Time
The Pomodoro technique is a productivity approach that suggests you focus on a single project for 25 minutes and then take a break for 5 minutes. After four 25-minute segments, you take a longer 15-minute break. There are many advantages to this technique. You...
Developing Habits, Managing Time, Self Awareness
We all procrastinate. In fact, Darius Foroux conducted a survey of 2200 of his newsletter readers and found that 88% of professional workers procrastinate at least one hour per day. You can read all his findings here. There are many reasons we give ourselves for...
Career Development, Self Awareness
According to the U.S. Bureau of Labor Statistics, the average person holds 12.4 jobs between the ages of 18 and 54. Those jobs often span 5-7 different careers. I often hear when someone wants to make a career change that the main thing holding them back...
Developing Habits, Managing Time, Setting Goals
Life is full of moments when we say, “when this happens, I will (fill in the blank)”. We wait for many reasons: When I get my first job. When I retire. When work is a bit less busy. When the kids go to college. When I move out of my parents’ house. When I...
