PodList & Summary – 12.30.23

PodList & Summary – 12.30.23

Welcome to the Saturday post. Below is a quick recap of what was covered on both the personal development and sustainability blogs this week as well as some podcasts that inspired me. Enjoy! Personal Development Below is a summary of the personal development blog...
Intellectual Wellbeing

Intellectual Wellbeing

We are starting this week with the fourth dimension of wellbeing – intellectual. On Thursday, we talked about occupational wellbeing. Many are curious about the difference between occupational wellbeing and intellectual wellbeing. We can think of it this way –...
Goal Setting

Goal Setting

As we move toward the new year, many are starting to think about goals. I came across some stats from a Gallup poll that was fielded last December. Below are some of the headlines from the research: 33% were “very likely” to set goals and 38% were “somewhat likely”....
The Clutter-Anxiety Cycle

The Clutter-Anxiety Cycle

There was a podcast a month or so ago that touched on the idea of how clutter causes anxiety.  I’ve seen this happen in myself and in others.  Yet, I don’t think that clutter is anxiety inducing for everyone.  For those who do suffer from clutter...
Love the Cracks

Love the Cracks

Have you heard of Kintsugi? This is the Japanese art of repairing broken pottery with lacquer mixed with gold, silver, or platinum powder.  Instead of disguising the cracks, Kintsugi highlights and enhances them. A new, more beautiful piece of pottery with a...