The second Friday of January (today) is known as “Quitters Day”.
This day began in 2019 after Strava conducted research and found that 80% of people who made New Year’s resolutions have quit by the second week of January.
My Perspective
The statistic makes me sad.
This means that the hopes and dreams of 80 people out of 100 are gone just 2 weeks into the year.
I want to change that number for those in my circles.
I’m holding a free, 1-hour online workshop next Friday, January 19th, from 12-1.
Free Workshop Details
In this workshop we’ll cover:
How to overcome the most frequent challenges that hold us back from meeting goals.
Techniques that make it more likely for your habits to stick.
Ideas to break down the resolution into more manageable chunks and make progress.
You can register here.
Your Turn
Are your habits and resolutions faltering on Quitters Day?
What could you do today to get back on track?
Would the workshop be a good way to reinvigorate your hopes & dreams for the year?