Take a Break

National Relaxation Day

National Relaxation Day

Today, August 15th is National Relaxation Day. This day promotes stress relief through relaxation techniques. Living without stress leads to a clearer and calmer mind. The benefits of a calm mind include increased creativity, better concentration, and overall...

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National Book Lovers Day

National Book Lovers Day

Tomorrow, August 9th, is book lovers day. Today’s post provides a little time to inspire and plan what you might do to celebrate. This is a perfect day to find a few minutes and tuck into your favorite reading spot. You could read by yourself or with someone else. If...

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What is Self-Care?

What is Self-Care?

We have conversations about self-care all the time and things like sleep and exercise are mentioned. Yet, what does self-care really mean? Looking at the definition, self-care involves taking an active role in protecting our well-being and happiness, especially during...

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The Thrill of the Hunt

The Thrill of the Hunt

When was the last time you went on a scavenger hunt? Maybe you collected items on the list all around town. You might have taken photos based on descriptions provided. Possibly your hunt took place at a flea market or a busy downtown. Maybe you had to drive around to...

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Laugh a Little

Laugh a Little

We take our work and our lives quite seriously. Can you remember the last time you laughed? I mean really took a break and laughed. Today is National Cartoonist Day This might be the perfect day to take a break, remember cartoons you love, and look them up for a fun...

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