Take a Break

Happy Labor Day

Happy Labor Day

Today is a day to celebrate work. The work we do. The work those before us did. The work yet to come. I found this quote and connected with it to share today: “No work is insignificant. All labor that uplifts humanity has dignity and importance and should be...

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Do Adults Need Recess?

Do Adults Need Recess?

In Gretchen Rubin’s book Life in Five Senses, she went to the Metropolitan Institute of Art in New York every day.  At the end of the book, she compared her daily trips to childhood recess. She found recess (and her trips to the Met) times in her life that sparked...

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National Relaxation Day

National Relaxation Day

Today, August 15th is National Relaxation Day. This day promotes stress relief through relaxation techniques. Living without stress leads to a clearer and calmer mind. The benefits of a calm mind include increased creativity, better concentration, and overall...

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National Book Lovers Day

National Book Lovers Day

Tomorrow, August 9th, is book lovers day. Today’s post provides a little time to inspire and plan what you might do to celebrate. This is a perfect day to find a few minutes and tuck into your favorite reading spot. You could read by yourself or with someone else. If...

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What is Self-Care?

What is Self-Care?

We have conversations about self-care all the time and things like sleep and exercise are mentioned. Yet, what does self-care really mean? Looking at the definition, self-care involves taking an active role in protecting our well-being and happiness, especially during...

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The Thrill of the Hunt

The Thrill of the Hunt

When was the last time you went on a scavenger hunt? Maybe you collected items on the list all around town. You might have taken photos based on descriptions provided. Possibly your hunt took place at a flea market or a busy downtown. Maybe you had to drive around to...

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Laugh a Little

Laugh a Little

We take our work and our lives quite seriously. Can you remember the last time you laughed? I mean really took a break and laughed. Today is National Cartoonist Day This might be the perfect day to take a break, remember cartoons you love, and look them up for a fun...

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