We have conversations about self-care all the time and things like sleep and exercise are mentioned. Yet, what does self-care really mean? Looking at the definition, self-care involves taking an active role in protecting our well-being and happiness, especially during...
Take a Break
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Happy 4th of July!
I hope you find time today to relax and enjoy time with family and friends.
The Thrill of the Hunt
When was the last time you went on a scavenger hunt? Maybe you collected items on the list all around town. You might have taken photos based on descriptions provided. Possibly your hunt took place at a flea market or a busy downtown. Maybe you had to drive around to...
Laugh a Little
We take our work and our lives quite seriously. Can you remember the last time you laughed? I mean really took a break and laughed. Today is National Cartoonist Day This might be the perfect day to take a break, remember cartoons you love, and look them up for a fun...