Self Awareness

Everyday Rituals

Everyday Rituals

The other day, I was listening to an episode of the Leadership Vision Podcast where they were discussing everyday rituals. I've read a number of books and articles on the idea of this rituals and this podcast triggered me to write a post and spend time thinking about...

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Free Time – Lean In or Lean Back?

Free Time – Lean In or Lean Back?

Image courtesy of Lori Sullivan Photography I've been thinking a lot in the last several months about time and how we choose to spend it. As the pandemic hit, many of us realized we had extra time on our hands - no commutes, restaurants closed, limited shopping in...

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