The transition from one year to another is also a time where reoccurring meetings are set up for the year ahead. Often this is done without thought and just placing them in the same location as the year before. What would happen if we set this foundation...
Developing Habits
Don’t Wait for “When”
Life is full of moments when we say, "when this happens, I will (fill in the blank)". We wait for many reasons: When I get my first job. When I retire. When work is a bit less busy. When the kids go to college. When I move out of my parents’ house. When I get...
Celebrate a Habit
Much is written this time of year about setting goals and changing habits. The focus is striving toward something that will make your life “better”. I am an advocate of personal development and join in the annual quest to embrace the year ahead. In fact, yesterday, I...
The Power of Rest – Book Overview
Over the holiday, I read the book “Rest – Why You Get More Done When You Work Less” by Alex Soojung-Kim Pang. This seemed to be the perfect pairing to time away from work. The book highlights how work and rest are partners for those who lead creative lives....
20 Questions for Reflection at the End of 2022
As 2022 comes to a close, you may be asking yourself, "why should I do a year end review?". Even for those who spend time each year reflecting, sometimes it can be difficult at the end of the year to find the time and space to think about the year gone by. While I can...
Why Shift from New Year’s Resolutions to New Habits?
Photo Credit - Lori Sullivan The New Year often brings with it resolutions. Webster's defines a resolution as "a firm decision to do or not to do something." And, many studies indicate that most of us will quit the resolution before the end of January. So, with the...
5 Tips to Kick off a Great 2021
Photo Credit - Lori Sullivan A new year starts full of possibility. While we are still social distancing and many businesses remain closed, the new year holds the promise of achieving anything you set out to do. I lot of people (myself included) spend some time at the...
Thinking of My Tomorrow Self
Photo Credit - Lori Sullivan I've read and heard a lot about considering your "future self" in your focus "today". Advice tends to mention things like investing for the future, eating well, reading, traveling, getting out of your comfort zone, and much more. I agree...
Small Steps Add Up Over Time
Photo Credit - Lori Sullivan In remembering the life of Ruth Bader Ginsburg this week, I saw the quote in the image above in many of my social media feeds. The quote struck me in relation to personal development. I've been thinking a lot lately about how consistent...
Book Review – The Paper Solution
Photo Credit - Lori Sullivan Photography I have listened to Lisa Woodruff's podcast Organize 365 for the last several years and was excited to pick up The Paper Solution when it was released. I would definitely recommend this book to anyone who feels like they have...
Working ON Your Life vs. IN Your Life
Photo Credit - Lori Sullivan Photography Years ago, the concept of working on your business vs. in your business got a lot of attention and discussion. The concept was that we are all so busy working "in" the business that we don't spend enough time working "on" the...
Photo Journaling – Life in Pictures
Several years ago, I joined an online group who took a picture a day. I was taking classes to get my Photography Certificate and I thought that committing to taking a photo a day would help me work on my skills. While the daily practice has definitely got me to try...
Everyday Rituals
The other day, I was listening to an episode of the Leadership Vision Podcast where they were discussing everyday rituals. I've read a number of books and articles on the idea of this rituals and this podcast triggered me to write a post and spend time thinking about...












