The MeEO™ Minute
The way we work, grow, and succeed is changing. I’m here to explore what that means for you. This blog is a collection of insights, strategies, and reflections designed to help you become a MeEO™ and take ownership of your career and life.
I pull from books, podcasts, research, and personal experiences to uncover practical ways to stabilize, grow, and thrive in today’s evolving world. If you’re looking to create a stronger, more sustainable foundation for your career and life, you’re in the right place.
Let’s build something great—together!
Write a Love Letter to Yourself
Valentine's Day has arrived. A time to celebrate love. Have you considered celebrating yourself today? We often focus on others. Yet, self-love is equally important. This year, consider writing a love letter to yourself. Acknowledge your journey. Celebrate your...
A MeEO™ Computer
Yesterday, we discussed keeping personal information personal. If we are working for someone else, we need our own computer. A place to run our life. Household papers. Personal projects. Professional resume and case studies. Budgets. Vision boards. An email of our...
Personal Information is Personal – Not Work
When life is busy, we are striving to keep all the balls in the air. A common way to create efficiency is to manage “life” from your work computer. There is ease and comfort in having everything in one place. Yet, we need to push away from this. Work is work. Personal...
LinkedIn Posting for Personal Branding
When it comes to our personal brand, LinkedIn often comes up. We are told we should post, like, and share. Yet, what does this really mean? The answer is hidden in your “why”. We focus on our personal brand for different reasons. To reinforce our strengths. Search for...
What Is a Brand?
Our lives are full of brands. We purchase them. Talk about them with friends. See them cross our path all day long. Many go into careers that help build them. They consider brand positioning. Brand Character. Brand Reputation. And much more. In the end, a brand is not...
Weekly Summary – 2.8.25
Welcome to the Saturday Summary. What I’ve Posted – Blog Summary This week, the posts spanned across many dimensions of wellbeing and had a focus on techniques to reduce stress and things that occupy time in our minds. Approach to Anything. The first post of the...
Open Loops
In a meeting recently, someone mentioned their focus on closing open loops. They wanted several loops to be closed by the end of the first quarter. If you are wondering what an open loop is, these are the commitments we make to ourselves or someone else that we...
Planning Mindsets
I came across a post focused on planning for retirement. While the content related to focusing on your financial future was great, I also believe the concept can apply to all the areas of our wellbeing. The five areas of planning laid out in the article are strategic...
What Does Your Spirit Need?
The dimension of wellbeing that often falls aside for other priorities is spiritual. The connection with our soul. For some this may be tied to a religion. For others this could be a quest for personal purpose. Spiritual wellbeing is primarily internal and reflective....
Food Seasons
My son moved home a year ago when he graduated from college. It’s great to have him around, BUT….. I realized how hard food decisions become when he is back home. When he was away at school, my husband and I would cook what we wanted when we were hungry. With my son...
Approach to Anything
At the end of January, I had the opportunity to be a special awards judge for an Engineering Society of Detroit event where student teams of three designed sustainable cities. I was so impressed by the knowledge and ideas these young students presented. One thing all...
Weekly Summary – 2.1.25
Welcome to the Saturday Summary. What I’ve Posted – Blog Summary This week I pulled in the final posts that were written back in 2023. Writing every day, I’ve found it interesting to see when I bring writing from my archives to the forefront on the blog. I hope...
Social Media Strategy
When we think about our personal brands, social media plays a role. In the past, there were general guidelines. Use Facebook for personal connections. Use LinkedIn for professional connections. Today, the lines have blurred. Hundreds of social media platforms have...
Permission Slips
We are all familiar with the permission slip. Most often they are used for children to allow them to go on field trips at school. Recently, I read an article where personal permission slips were mentioned. Brené Brown has described the personal permission slips as: “A...
Focus on Ourselves
Life is full of opportunities to compare ourselves to others. What others have. What others do. Careers. Homes. Cars. Clothing. Hairstyles. Promotions. Nearly anything we can think of, we could compare it to someone else. Yet, what good does this do? Who benefits?...