The Intersection 

The way we work, grow, and succeed is changing. I’m here to explore what that means for you and your company. This blog is a collection of insights, strategies, and reflections designed to help individuals take ownership of their career and life and help companies create a space where team members thrive.

I pull from books, podcasts, research, and personal experiences to uncover practical ways to stabilize, grow, and thrive in today’s evolving world. If you’re looking to create a stronger, more sustainable foundation for your career or the company you are part of, this is the place.

Let’s build something great—together! 

Are You Anxious?

Anxious is an interesting word. There are two meanings that are quite different. Anxious can mean “uneasiness of mind” = worried. Anxious can also mean “earnestly wishing” = eager. Worried is dreading while eager is anticipating. My Story Historically, I’ve tended to...
Fluency

Fluency

When we think of fluency, we think language. Fluent in English, Spanish, Chinese, etc. While the primary definition of fluency is tied to language, there is another meaning. The ability for something to flow freely. This could apply to many things in our lives. We...

read more
Dimensions of Emotional Intelligence

Dimensions of Emotional Intelligence

There is often conversation about the need for emotional intelligence (EI) at work. Yet, there is little conversation around what this really means. We often perceive that you “have it” or you don’t. 5 Components of Emotional Intelligence There are five components of...

read more
Types of Intelligence

Types of Intelligence

We all know the concept of IQ (Intelligence Quotient). In the last 15 years, more has been published on the importance of EQ (Emotional Quotient). I was doing a bit of research and came across the work of Howard Gardner. In the early 1980’s, he identified 9 different...

read more
Crystalized Intelligence

Crystalized Intelligence

In 1963, psychologist Raymond Cattell introduced the concepts of fluid and crystallized intelligence. Fluid intelligence encompasses the ability to solve novel problems and adapt to new situations. Crystallized intelligence represents the knowledge and skills we...

read more
How Can We Impact Change?

How Can We Impact Change?

Inspiring change isn’t limited to one specific method or approach. The shift often begins with individual actions that ripple out to create a collective impact. Our passion and persistence can motivate others to work toward a better world. Ideas to Inspire Change When...

read more
PodList & Summary – 2.17.24

PodList & Summary – 2.17.24

Welcome to the Saturday recap. It’s a bit of a short one.  Enjoy! Personal Development With the new year in full swing, the posts this week focus on goal setting and clearing clutter.  Take a Breath. This first post of the week reminds us that sometimes we...

read more
A Different Kind of Morning Routine

A Different Kind of Morning Routine

We all have morning routines. Those things we do to get out day started. When those routines don’t happen, our whole day can feel a little “off”. There is a lot published on morning routines. People offer advice on the “best” way to start your day. Suggestions to make...

read more
Moving from Mind-Full to Mindful

Moving from Mind-Full to Mindful

With much of the year still in front of us, there are a lot of possibilities. We aspire to make areas of our lives a little better than they were before. One common aim is to be more present in day-to-day activities. Not letting our lives pass us by in a blur. “The...

read more
Happy Valentine’s Day

Happy Valentine’s Day

Today is set aside for love and appreciation. Many focus on their special someone. Yet, this is also a great opportunity to express gratitude for anyone in your life. This leads me to you. I want to thank each of you for following the blog. Knowing you are reading...

read more
What Kind of Break?

What Kind of Break?

We know how important it is to take breaks. Moments to create the breathing space we need to move forward – stronger. Yesterday, I came across an article that talked about 7 types of rest. Physical, Mental, Emotional, Sensory, Social, Spiritual, and Creative. These...

read more
Take a Breath

Take a Breath

Much of what we see in the new year encourages movement. New goals and habits. A fresh start to assignments at work. Staying on top of the housework that got under control over the holidays. The energy is there to move. The downside is that we can forget to rest, and...

read more
PodList & Summary – 2.10.24

PodList & Summary – 2.10.24

Welcome to the Saturday recap. Enjoy! Personal Development This week, the blog dives into the concept of “nesting”.  We consider what nesting is, how can it be harnessed, and determining if the concept could be leveraged in your life right now. Tending to the...

read more
Nesting Across the Decades

Nesting Across the Decades

This post was going to be titled “nesting for retirement”.  However, the concept of retirement has changed with many working for years beyond what used to be considered retirement age. We spend the first half of our lives building things – growing a career,...

read more
Can Nesting Cure Procrastination?

Can Nesting Cure Procrastination?

The other day, we had a post about nesting being a moment when you plan, clear, and organize.  In that post, my perspective was that this approach could apply at work during times you change roles or prepare for a new project. I had an opportunity to experience a bit...

read more
Nest Building Has Become Complicated

Nest Building Has Become Complicated

According to research and personal observations, the age when someone moves out of their parent’s home has risen from age 23 in 2000 to 26 in 2017 (the most recent data point). There are likely several reasons for the rise including increases in getting advanced...

read more