The MeEO™ Minute

The way we work, grow, and succeed is changing. I’m here to explore what that means for you. This blog is a collection of insights, strategies, and reflections designed to help you become a MeEO™ and take ownership of your career and life.

I pull from books, podcasts, research, and personal experiences to uncover practical ways to stabilize, grow, and thrive in today’s evolving world. If you’re looking to create a stronger, more sustainable foundation for your career and life, you’re in the right place.

Let’s build something great—together! 

Be Interested and Interesting

When we engage with others, we want to present ourselves well. Sometimes we are told to ask questions. Learn. Be Interested. Other times, we are told to highlight ourselves or our work. Demonstrate knowledge. Share advice. Express our personal brand difference. Be...
How to Stabilize Your Career In an Uncertain Economy

How to Stabilize Your Career In an Uncertain Economy

There is always a bit of instability in the economy. And these days there seems to be a lot of uncertainty within many companies. News of mass layoffs seem to be happening across all industries. There could be many reasons for this trend. However, the impact hits many...

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Weekly Summary – 4.12.25

Weekly Summary – 4.12.25

Welcome to the Saturday Summary. What I’ve Posted – Blog Summary  This week, I introduced the MeEO Membership and highlighted the origin story. In addition, I share some thoughts on home maintenance, providing advice, and navigating wellbeing after job loss....

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The MeEO Origin Story

The MeEO Origin Story

One year ago, the MeEOTM concept was put out into the world. I had an interview on the Together Digital podcast, and we needed a title. At that point, I had been coaching professionals for nearly 10 years. Written over 500 blog posts on personal development. And, been...

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The Hidden Ways Job Loss Affects Wellbeing

The Hidden Ways Job Loss Affects Wellbeing

When we lose our job, we know our career and finances have been impacted. The stress and worry hit immediately. What might take longer to realize is the impact on the other six dimensions of well-being: Physical, social, emotional, intellectual, spiritual, and...

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Feedback and Advice

Feedback and Advice

I heard someone mention it’s better to ask for advice than feedback. People want to provide advice. They struggle to provide feedback. The simple statement made me curious and sent me down a quick research path. I feel like I’ve emerged on the other side with new...

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Managing Life

Managing Life

At work, we manage our time and calendar carefully. We see when meetings overlap. We know when we don’t have enough time set aside to work on a project. We shift and rearrange. At home, we know the commitments. Picking up the kids. Dinner with friends. The calendar....

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Launching MeEO Membership

Launching MeEO Membership

I’m excited to share with my blog community a new program. This month I’m launching a MeEOTM Membership that will start on May 1st. You all know from this blog that I’ve been writing and curating a LOT of content. Along the way, I’ve been doing 1on1 and group...

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Weekly Summary – 4.5.25

Weekly Summary – 4.5.25

Welcome to the Saturday Summary. What I’ve Posted – Blog Summary  This week the blog is focused back on the MeEO and personal branding space. The articles focus on our personal brand difference and how we want to be seen in places like LinkedIn. MeEOTM Hierarchy....

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Finding Our Context and Impact

Finding Our Context and Impact

When we think about this question, two things drive the response. Context and Impact. Both can start to provide insights on where we place the focus of our personal brand. Context The first dimension is context. What “audience” are we considering? We may ask what we...

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LinkedIn Appearances

LinkedIn Appearances

There are some LinkedIn metrics we think about and know well. Connections represent the breadth of our digital network. Followers represent those who are interested in our content. Page views happen when people visit our personal page. One that is less discussed are...

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MeEO™ – Brand Essence

MeEO™ – Brand Essence

Our brand essence is the heart of our personal brand. It's a short, emotionally resonant phrase that captures who we are at our core. What makes us unique. The value you consistently bring to others. Below are two activities to help you discover your personal brand...

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From Information to Transformation

From Information to Transformation

Marketing products and services is a complex industry. Marketing ourselves for a new job, a promotion, or an upcoming project is even more complex. We lack objectivity. We struggle to see our strengths. Like brands, we tend to list the facts. Yet, just like product...

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MeEO™ Hierarchy

MeEO™ Hierarchy

Over the last year, I’ve provided insights and ideas on how to become a MeEO™. The structures and activities may seem disconnected in a blog format. However, I’ve developed frameworks and formulas to guide you on the path. I want to introduce you to one of...

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Weekly Summary – 3.29.25

Weekly Summary – 3.29.25

Welcome to the Saturday Summary. What I’ve Posted – Blog Summary  This week is a bit of personal reflection. What I hope is that it inspires two things for you. First, explore your own list of thought leaders who have shaped your life and career. Second, maybe...

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2020s – The Changing World of Work

2020s – The Changing World of Work

Today, we will review the final stage of my thought leader journey. Since we are only halfway through this decade, this list was a bit more interesting to create. The Background Like everyone reading this, the 2020s started different than we planned. A year of...

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