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My mission is to develop products and services that will enable individuals to achieve personal goals and teams to go from good to great. From self/team-discovery to goal setting and planning, I provide step-by-step guidance on your unique path.

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Weekly Summary – 12.21.24

Weekly Summary – 12.21.24

Welcome to the Saturday Summary! I hope you enjoy and connect with a few ideas. What I’ve Posted – Blog Summary This week we complete the series of posts focused on the 8 dimensions of wellbeing. We explore the dimension, look back on 2024 & celebrate our growth...

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Networking Audit

Networking Audit

As the year ends, there are many things we can reflect on. I’ve been reading a lot lately about professional connections. The ideas on how and why we build them and keep them strong. I went into 2024 wanting to foster more connections. People I’ve worked closely with...

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What Have You Learned?

What Have You Learned?

Each year, we learn and grow. This comes from our day-to-day experiences in life and on the job. However, it is also something that can be more intentional and cultivated. I think it’s interesting to do an end of year “learning” audit. Going back and documenting the...

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Spiritual Wellbeing

Spiritual Wellbeing

We are nearly through the 8-dimensions of wellbeing. Today, we cover #7 – spiritual. Spiritual wellbeing is a connection with both our inner selves and something bigger than ourselves. We each define these connections differently. Last year, there were five dimensions...

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Environmental Wellbeing

Environmental Wellbeing

We have made it to our last dimension of wellbeing – environmental. This does mean nature and outdoors. However, it also means the spaces in which we spend our time. Our rooms, desk at work, or even that corner of a coffee shop we choose every time. Having spaces we...

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Physical Wellbeing

Physical Wellbeing

Today, we will explore physical wellbeing – the 5th in the series exploring all 8 dimensions. We only have one body. We need to put priority on taking care of ourselves. As I looked at the dimensions of physical wellbeing from the post last year, I have two thoughts....

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“I really got a ton of value out of our session.  I walked away with a lot to think about.  My approach to my strengths wasn’t necessarily a positive one.  You really helped me see that they are truly strengths and make me unique and valuable.”

Joey Groh